North Shore
Holistic Health
Holistic Treatment in Nassau County
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HOLISTIC PRACTICE
PHILOSOPHY
"I got started as an Acupuncturist 25 years ago. I did not know much about the science and art of acupuncture at the time, but then, as I researched the benefits, I discovered that acupuncture healed many illnesses without using prescription medications. I thought to myself, this is incredible, I want to be a part of the new generation of non-prescription drug users. I have always had a Holistic approach to living, so acupuncture and Chinese herbs became my main focus. I invite you to join my incredible holistic approach to your life journey."
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~Antoinette Ludden - Owner
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ABOUT US
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For over 25 years, North Shore Holistic Health has been located in the quaint town of Oyster Bay in Long Island, New York. At North Shore Holistic Health, you can be sure that you will receive outstanding services in a peaceful and serene atmosphere, optimal for healing. After reviewing your medical history and performing a comprehensive examination to understand your background, the Acupuncturist will develop a customized treatment plan to assist with your ailments.
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ABOUT ANTOINETTE
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Antoinette Ludden earned her MS degree at New York College of Oriental Medicine. She is a licensed Acupuncturist in New York and Florida and is Board Certified by the National Certification Commission for Acupuncture and Oriental Medicine. Antoinette is also Board Certified in Chinese Herbal Medicine.
Antoinette, also has a Registered Nursing Degree, so she incorporates her knowledge of Western Medicine with her knowledge of Eastern Medicine, to greet the perfect marriage of both modalities. Understanding, the interactions of medications with herbal prescriptions is essential, so you as the patient, can feel confident that you are in the care of a practitioner that is knowledgeable in both pharmaceuticals and herbals. Antoinette’s understanding of the medical world is what sets her apart from other acupuncture practitioners.
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Antoinette is a certified Acupuncturist, certified in Chinese Herbal Medicine and a Registered Nurse.
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SERVICES
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Acupuncture care helps to relieve symptoms and signs of many health problems. It can also uncover the underlying root cause(s) of those symptoms. The goal of this dynamic and integrated health care system is to activate the natural, self-healing abilities of the body. It can also strengthen and support the body to prevent future illness and disease. Acupuncture is safe, natural, drug-free, and effective. The perfect way to get well and stay healthy. As an acupuncturist, Antoinette uses various methods to restore and maintain her client’s health.
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ACUPUNCTURE
Tiny, disposable, sterile needles placed gently into specific acupuncture points
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HERBS
Chinese herbal medicine draws from a pharmacopeia of thousands of herbs for specific conditions
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ORIENTAL NUTRITION
Specific foods used to strengthen, rebuild, and balance the body
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ACCUPRESSURE
A massage technique which stimulates he meridians, facilitating the flow of Qi
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COMMONLY TREATED DISORDERS
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Musculoskeletal and Neurological
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Arthritis
Back Pain Neck and Spinal pain
Headaches
Knees
Tendonitis
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Reproductive and Gynecological
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Infertility
Irregular Menstruation
PMS
Menopause
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Mental-Emotional
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Depression, Stress, Anxiety
Insomnia
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Other Common Disorders
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Chronic fatigue
Weight Loss
Smoking
Facial Rejuvenation
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Internal
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Asthma
Sinus
Allergy
Hypertension
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Recent Blog Posts
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Acupuncture for Back Pain Relief
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Holistic Treatment in Nassau County
If you or someone you know is suffering from back pain, you may want to consider getting holistic treatment in Nassau County at North Shore Holistic Health. Back Pain has been known as one of the most common reasons that people visit the doctor. Most people experience back pain at least once in their life and it is one of the leading causes of disability in the world.
Causes of Back Pain
There are a variety of reasons why you may be experiencing back pain. Acute Back Pain that tends to come suddenly, but lasts no longer than six weeks is usually caused by heavy lifting or a fall. On the other hand, chronic back pain, which is less common, lasts more than 3 months. Some conditions that are known to be linked to back pain include:
- Arthritis: Arthritis can affect the lower back, and oftentimes when arthritis reaches the spine it can cause a narrowing of space around the spinal cord and lead to spinal stenosis.
- Osteoporosis: This is caused when your spines vertebrate becomes brittle causing compression fractures.
-Muscle or Ligament strain: This is caused by repeated heavy lifting or any sudden awkward movements that can strain your back muscles and spinal ligaments.
-Skeletal Irregularities: This is when your spine curves to the side also known as scoliosis and can lead to back pain.
Symptoms of Back Pain
Some common symptoms of back pain involve:
- Muscle aches
- Pain that spreads to your legs
- Pain that increases when lifting, bending, standing, and even walking
How can Acupuncture help relieve your back pain?
When suffering from back pain your first thought might be to go to your primary care doctor who might prescribe a variety of painkillers, but there are other methods to relieve your pain. Acupuncture is an ancient Chinese method of physical therapy that has been well researched to managing your back pain. Acupuncture is a treatment that consists of inserting needles into various pressure points on your body. Acupuncture is safe, drug-free, and very effective.
When providing your acupuncture some of the main points your acupuncturist focuses on for the lower back include back of the knees, footpoints, hands, and hips. While for upper back pain your acupuncturist will focus on your head, neck shoulder, and upper back points.
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Try Holistic Treatment in Nassau County
Research has shown that Acupuncture can be helpful too many people. It has even been researched that it can even be better than certain western medications. If you're looking to try acupuncture for your back pain relief looks no further than North Shore Holistic Health. Acupuncturist Antoinette Ludden is here to relieve any pain you have by using her knowledge in not only Eastern Medicine, but Western Medicine as well. If interested feel free to contact our holistic treatment in Nassau County today!
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Why Choose Holistic Medicine?
Holistic Treatment in Nassau County
Are you looking for a more holistic approach to medicine, try a holistic treatment in Nassau County at North Shore Holistic Health.
Holistic medicine is an alternative form of medicine that considers a person’s body, mind spirit, and emotions. According to holistic medicine philosophy when choosing holistic medicine one can achieve optimal health by gaining a proper balance in life. Holistic medicine practitioners believe that if a person is made up of dependent parts, so if one part isn't working that can greatly affect the other parts of a person.
Types of Holistic Medicine Treatments:
Holistic medicine treatments are intended to improve the body with an overall focus on one’s health. Some types of Holistic Medicine treatments include:
1) Acupuncture: This involves a trained acupuncturist inserting needles through the skin to stimulate specific points on the body. According to eastern medicine believes acupuncture works by restoring the balance of the body’s life energy.
2) Aromatherapy: Aromatherapy includes the use of essential oils that have been naturally extracted from plant materials to promote, and balance the health and healing of not only but also our mind.
3) Meditation: Through meditation, it has been found helpful when relaxing and also managing feelings of stress and relief.
4) Hypnotherapy: Hypnotherapy involves putting a person in a stage of deep relaxation allowing them to access their subconscious beliefs. Hypnotherapy has been found helpful when treating anxiety, depression, phobias, addiction, anger, and low-self esteem.
Why is Holistic Medicine Beneficial?
Holistic medicine is a beneficial method because it is a long-term method. Holistic medicine doesn't only help with a person’s existing problem, but it will also help to prevent problems down the line. Instead of healing, only one part of the body holistic medicine improves the body as a whole in return healing illness and life as a whole.
Try Holistic Treatment in Nassau County
If you think that a Holistic treatment is for you, come visit North Shore Holistic Health! At North Shore Holistic Health Antoinette Ludden is a licensed Acupuncturist, Registered Nurse, and also is certified in Chinese Herbal Medicine. Antoinette is here to help you with all your Holistic Medicine needs and questions. Feel free to contact her today, and check out her website.
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Acupuncture For Chronic Pain
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Over 50 million U.S. adults suffer from chronic pain each year. In many cases, traditional forms of treatment may not be effective. Some pain medications have addictive qualities that can cause issues. Invasive forms of treatment can lead to future complications. If you’re tired of living with chronic pain, consider giving holistic treatment in Nassau County a try. North Shore Holistic Health offers this alternative form of treatment to rid yourself of these ailments.
What Is Chronic Pain?
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When feelings of pain last longer than 12 weeks, it is known as chronic pain. Experiencing pain for this long, even after making multiple visits to the doctor can be infuriating and disheartening all at the same time. At North Shore Holistic Health, we can offer holistic treatment in Nassau County to help manage some of the following types of chronic pain:
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Chronic back pain.
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Chronic headaches.
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Chronic joint pain.
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Chronic nerve pain.
What Is Acupuncture?
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If you’ve never tried acupuncture before, or are not completely sure what a session entails, our team would like to shed some light on it. Acupuncture is a form of traditional Chinese medicine that has been around for over 2500 years. Very thin needles are inserted in specific parts of the body. The goal of the insertion is to help stimulate specific nerves. The stimulation of these nerves will help release the body’s natural pain killers, helping to combat the effects of chronic pain.
What To Expect During Holistic Treatment in Nassau County
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To help ease your nerves, our team can walk you through what to expect during your first session of holistic treatment in Nassau County. Your first treatment will typically take up to 60 minutes to complete, with all follow-up sessions only taking half an hour. During this time, 5 to 20 needles will be inserted. Once inserted, our practitioner may gently move the needles, or apply heat and mild electrical pulses to properly stimulate the nerves. The needles are then removed one by one to finish the session. Some will feel relief immediately following their first session, while others will need to continue treatment for a few weeks to gain the desired effects.
North Shore Holistic Health
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At North Shore Holistic Health, our practices promote healing from within. Living with chronic pain can be extremely detrimental to your quality of life, but our team can help. By coming in for holistic treatment in Nassau County, your symptoms can be relieved without the need for invasive forms of treatment. To learn more about the benefits of acupuncture, contact us today!
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Acupuncture For Sleep Aid
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Those who suffer from sleep disorders can attest to how debilitating these conditions can be. Completing mundane tasks becomes nearly impossible when you're overcome with feelings of grogginess. Unfortunately for some dealing with sleep disorders, this is an everyday occurrence. While there are medications available, they do not work for everyone and can have addictive tendencies. If you're looking to take back control of your sleep cycle, consider holistic treatment in Nassau County as an option. Our team at North Shore Holistic Health will administer this practice so you can get the good night's sleep that you desperately need.
What Are Sleep Disorders?
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Sleep disorders are conditions that impact one's ability to sleep normally. Problems sleeping at night are not the only issue that can arise with these conditions. Constant feelings of grogginess, falling asleep at inopportune times, and waking up with headaches are all symptoms sleep disorders can bring. Examples of sleep disorders include:
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Sleep apnea.
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Restless leg syndrome.
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REM sleep behavior disorder.
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Sleep terrors.
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How Can Acupuncture Help
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The team at North Shore Holistic Health knows how difficult living with a sleep disorder can be. The search for answers may have been a long one, but we can help put it to an end. Coming in for a session of holistic treatment in Nassau County can get you back to counting sheep in no time! One of the main causes of sleep issues/disorders is stress. Though you may think you have a handle on your everyday stress, it may be manifesting subconsciously. If this has been the reason you haven't been sleeping, acupuncture can help. By inserting needles into acupressure points, our specialists will relieve mass amounts of tension in your body being caused by stress. This exiting of tension may be just what you need to get back to sleep.
North Shore Holistic Health - Holistic Treatment in Nassau County
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The goal of our staff at North Shore Holistic Health is to give all of our patients the quality care they deserve. Issues with sleeping are never easy to handle, but you don’t have to do it on your own. Our staff can perform holistic treatment in Nassau County to help reset the body and allow for proper sleep to be had. Don’t wait any longer to deal with your sleep issues, contact us today and learn how we can help!
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GET IN TOUCH
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North Shore Holistic Health - Holistic Treatment in Nassau County
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212 South Street
Oyster Bay, NY 11771
516 - 922 - 8222
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